Which marshmallows are gluten free

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Sign in with Facebook. Followers 0. It's marshmallow season! Go to articles. Recommended Comments. Guest Sally K Posted June 17, Link to comment Share on other sites.

Scott Adams Posted June 17, Join the conversation You are posting as a guest. Add a comment They are fun and easy to make, and kids just love to help make them, and, of course, to eat them. They turned out great, so I thought I'd share them here for next year. This recipe makes a dozen marshmallows, but it's easy to scale accordingly. Melt caramels in a double-boiler. Dip marshmallows halfway I did, however, have some leftover Rice Krispies Treats and some ice cream.

The rest, as they say, is history. Because of this, if you are highly sensitive to gluten it's probably best to use brands that are specifically labeled gluten-free, such as those listed above.

Brands Specifically Labeled Gluten-Free The following brands label their marshmallows as gluten-free, which means they are tested and don't contain gluten. You can find them at Walmart. Trader Joe's mini marshmallows are both gluten-free and gelatin-free. Are Lucky Charms Gluten Free? Brands Without Gluten Ingredients The following brands don't specifically contain gluten ingredients and may not be processed in facilities where cross contamination is at issue, but the companies don't specifically label or certify their marshmallows are gluten-free.

Jet Puffed marshmallows by Kraft : According to Kraft's allergy statement , they label potential allergens in all of their foods, and the current ingredients list does not contain any gluten substances; however, the product is not specifically labeled gluten-free. Likewise, Kraft may not specifically know whether their ingredient suppliers process those ingredients in a facility that also processes gluten-containing ingredients. Peeps marshmallow candies : The company states on their FAQ page that while most of their candies are gluten-free, they may be processed or packaged in facilities that also process and package gluten-containing foods.

Ingredients of Concern Some marshmallows may have ingredients that do contain gluten, so it's essential you read labels and avoid those containing the following: Wheat starch Glucose syrup Modified food starch You may also want to read ingredients lists of flavored marshmallows carefully and proceed with caution, as some artificial and natural flavorings also contain gluten.

What About Fluff? You can mix up your own marshmallow fluff in your kitchen using gluten-free ingredients. Cross Contamination For people extremely sensitive to gluten, such as those with celiac disease or non-celiac gluten sensitivity, even trace amounts of gluten can cause symptoms. Better Safe Than Sorry While marshmallows tend to not have gluten ingredients and are likely safe in many cases, cross contamination may be an issue. By Erin Coleman, R. Gluten Free Frozen Yogurt Options.